The World of Chinese

Why red dates are considered China’s favorite superfood

Use this three-pronged approach to banish your spring sniffles in no time.

Celebrate China’s Girl’s Day and International Women’s Day with this hearty herbal brew

Suffering from a seasonal cough? This delicious TCM recipe will have you back on your feet in no time.

Cool down with turtle shell jelly, a bittersweet dessert sure to up your yin and down your yang

Why a little bit of 醋 is sure to keep you 酷

Got a cold? Flush it out with a steaming mug of cola and thinly-sliced ginger.

Appetizer or antibiotic? Try red bean porridge and other bean remedies for common illnesses and toxins.

Sleep better with a natural remedy: “Foot Calligraphy.”

Want to heal your aches the traditional way? Chloe Chen (陈洁) offers seven popular remedies you’ll need to keep around the house.