Today marks the middle of the “sanfu days (三伏天),” the hottest period of the year in China, usually lasting about 30 to 40 days between mid-July and late August. It’s not just about the heat—it’s also when humidity is at its peak.
From hugging a winter melon to mung bean soup refreshers, here are some Chinese life hacks to overcome summer heat—simple, smart, and rooted in centuries of coping with summer’s worst.